Exam De-Stress

Exam De-Stress is the University of Glasgow’s student-led campaign, brought to you by all four student bodies on campus.

Exam De-Stress is the University of Glasgow’s student-led campaign, brought to you by all four student bodies on campus: Glasgow University Students’ Representative Council (GUSRC), Glasgow University Union (GUU), Queen Margaret Union (QMU) and Glasgow University Sports Association (GUSA).

This year, due to the ongoing COVID-19 restrictions, we’ve renamed the campaign to ‘De-Stress at a Distance’ and will be bringing you a variety of virtual events that you can sign-up for and engage with via our dedicated Native platform. Head to uofgdestress.native.fm to access this site.

These are difficult and stressful times, so please remember that we’re all here to support you throughout the studying and exam period with a range of activities and fun content aimed at reducing stress.

You can find a timetable of events on our Native platform, as well as in the table below.

Take care of each other and stay safe! If you have some great de-stress tips let us know by emailing vp-support@src.gla.ac.uk

The SRC Advice Centre has a page of great guidance if you’re feeling the strain because of exams: https://www.glasgowstudent.net/advice/academic/exams/

They are also on hand to help you, just email advice@src.gla.ac.uk

Date | Time

Event

Organiser

Link
Monday 7th December | 07:45-08:15 HIIT Workout University of Glasgow Sport https://www.native.fm/event/63867
Monday 7th December | 11:30-12:00 Total Body Workout University of Glasgow Sport https://www.native.fm/event/63868
Monday 7th December | 12:00-12:30 Flow30 University of Glasgow Sport https://www.native.fm/event/63869
Monday 7th December | 14:00-14:35 Seated Desk Stretch University of Glasgow Sport https://www.native.fm/event/63870
Monday 7th December | 17:00-18:00 De-stress Doodling with the Comic Creators Club in Collaboration with the SRC GU Comic Creators Club https://www.native.fm/event/63834
Monday 7th December | 18:00-19:00 GSDC De-stress Dance Class Glasgow Student Dance Company https://www.native.fm/event/63835
Tuesday 8th December | 16:00-18:00 Study With Me! Virtual Library Space GUSRC https://www.native.fm/event/63837
Tuesday 8th December | 12:00-12:30 Flow30 University of Glasgow Sport https://www.native.fm/event/63878
Wednesday 9th December | 17:30-18:30 Virtual Paws for De-stress GUSRC https://www.native.fm/event/63838
Wednesday 9th December | 09:00-09:30 HIIT Workout University of Glasgow Sport https://www.native.fm/event/63872
Wednesday 9th December | 18:00-18:30 Pilates University of Glasgow Sport https://www.native.fm/event/63873
Wednesday 9th December | 17:00-19:00 QMU//Elephant in the Room: Big Conversation Queen Margaret Union (QMU) https://www.native.fm/event/63896
Thursday 10th December | 11:30-12:00 Flow 30 University of Glasgow Sport https://www.native.fm/event/63878
Thursday 10th December | 12:00-12:30 Kettlebells University of Glasgow Sport https://www.native.fm/event/63879
Thursday 10th December | 13:00-13:30 Total Body University of Glasgow Sport https://www.native.fm/event/63880
Thursday 10th December | 17:00-18:00 GSDC De-Stress Stretch Class Glasgow Student Dance Company https://www.native.fm/event/63839
Friday 11th December | 08:30-09:30 Mobility & Stretch University of Glasgow Sport https://www.native.fm/event/63884
Friday 11th December | 11:00-11:30 Pilates University of Glasgow Sport https://www.native.fm/event/63885
Saturday 12th December | 16:00-17:00 Haikus and Coffee Glasgow University Poetry Society https://www.native.fm/event/63840
Saturday 12th December | 14:00-14:30 Calligraphy for Meditation GUSRC https://www.native.fm/event/63897
Saturday 12th December | 14:30-15:00 Calligraphy for Meditation GUSRC https://www.native.fm/event/63898
Saturday 12th December | 15:00-15:30 Calligraphy for Meditation GUSRC https://www.native.fm/event/63899
Monday 14th December | 19:00-21:00 De-stress Netflix Watch Party GU Self-Care Society https://www.native.fm/event/63858
Monday 14th December | 07:45-08:15 HIIT Workout University of Glasgow Sport https://www.native.fm/event/63874
Monday 14th December | 11:30-12:00 Total Body University of Glasgow Sport https://www.native.fm/event/63876
Monday 14th December | 12:00-12:30 Flow 30 University of Glasgow Sport https://www.native.fm/event/63875
Tuesday 15th December | 16:00-18:00 Study with me! Virtual Library Space GUSRC https://www.native.fm/event/63859
Tuesday 15th December |08:30-09:15 Total Body University of Glasgow Sport https://www.native.fm/event/63886
Tuesday 15th December | 16:00-16:30 Flow 30 University of Glasgow Sport https://www.native.fm/event/63887
Wednesday 16th December | 09:00-09:30 HIIT Workout University of Glasgow Sport https://www.native.fm/event/63888
Wednesday 16th December | 16:00-16:30 Flow 30 University of Glasgow Sport https://www.native.fm/event/63889
Wednesday 16th December | 18:00-18:30 Pilates University of Glasgow Sport https://www.native.fm/event/63890
Wednesday 16th December | 16:00-18:00 QMU//Elephant in The Room: Bob Ross Creative Session Queen Margaret Union (QMU) https://www.native.fm/event/63900
Thursday 17th December | 11:30-12:00 Flow 30 University of Glasgow Sport https://www.native.fm/event/63889
Thursday 17th December | 12:00-12:30 Kettlebells University of Glasgow Sport https://www.native.fm/event/63892
Thursday 17th December | 16:00-16:30 Flow 30 University of Glasgow Sport https://www.native.fm/event/63891
Thursday 17th December | 16:00-17:00 QMU//Elephant in the Room: Dogs at a Distance Queen Margaret Union (QMU) https://www.native.fm/event/63866
Friday 18th December | 08:30-09:00 Mobility and Stretch University of Glasgow Sport https://www.native.fm/event/63894
Friday 18th December | 11:00-11:30 Pilates University of Glasgow Sport https://www.native.fm/event/63895