Exam De-Stress
Exam De-Stress is the University of Glasgow’s student-led campaign, brought to you by all four student bodies on campus.

Exam De-Stress is the University of Glasgow’s student-led campaign, brought to you by all four student bodies on campus: Glasgow University Students’ Representative Council (GUSRC), Glasgow University Union (GUU), Queen Margaret Union (QMU) and Glasgow University Sports Association (GUSA).
This year, due to the ongoing COVID-19 restrictions, we’ve renamed the campaign to ‘De-Stress at a Distance’ and will be bringing you a variety of virtual events that you can sign-up for and engage with via our dedicated Native platform. Head to uofgdestress.native.fm to access this site.
These are difficult and stressful times, so please remember that we’re all here to support you throughout the studying and exam period with a range of activities and fun content aimed at reducing stress.
You can find a timetable of events on our Native platform, as well as in the table below.
Take care of each other and stay safe! If you have some great de-stress tips let us know by emailing vp-support@src.gla.ac.uk
The SRC Advice Centre has a page of great guidance if you’re feeling the strain because of exams: https://www.glasgowstudent.net/advice/academic/exams/
They are also on hand to help you, just email advice@src.gla.ac.uk
Date | Time |
Event |
Organiser |
Link |
Monday 7th December | 07:45-08:15 | HIIT Workout | University of Glasgow Sport | https://www.native.fm/event/63867 |
Monday 7th December | 11:30-12:00 | Total Body Workout | University of Glasgow Sport | https://www.native.fm/event/63868 |
Monday 7th December | 12:00-12:30 | Flow30 | University of Glasgow Sport | https://www.native.fm/event/63869 |
Monday 7th December | 14:00-14:35 | Seated Desk Stretch | University of Glasgow Sport | https://www.native.fm/event/63870 |
Monday 7th December | 17:00-18:00 | De-stress Doodling with the Comic Creators Club in Collaboration with the SRC | GU Comic Creators Club | https://www.native.fm/event/63834 |
Monday 7th December | 18:00-19:00 | GSDC De-stress Dance Class | Glasgow Student Dance Company | https://www.native.fm/event/63835 |
Tuesday 8th December | 16:00-18:00 | Study With Me! Virtual Library Space | GUSRC | https://www.native.fm/event/63837 |
Tuesday 8th December | 12:00-12:30 | Flow30 | University of Glasgow Sport | https://www.native.fm/event/63878 |
Wednesday 9th December | 17:30-18:30 | Virtual Paws for De-stress | GUSRC | https://www.native.fm/event/63838 |
Wednesday 9th December | 09:00-09:30 | HIIT Workout | University of Glasgow Sport | https://www.native.fm/event/63872 |
Wednesday 9th December | 18:00-18:30 | Pilates | University of Glasgow Sport | https://www.native.fm/event/63873 |
Wednesday 9th December | 17:00-19:00 | QMU//Elephant in the Room: Big Conversation | Queen Margaret Union (QMU) | https://www.native.fm/event/63896 |
Thursday 10th December | 11:30-12:00 | Flow 30 | University of Glasgow Sport | https://www.native.fm/event/63878 |
Thursday 10th December | 12:00-12:30 | Kettlebells | University of Glasgow Sport | https://www.native.fm/event/63879 |
Thursday 10th December | 13:00-13:30 | Total Body | University of Glasgow Sport | https://www.native.fm/event/63880 |
Thursday 10th December | 17:00-18:00 | GSDC De-Stress Stretch Class | Glasgow Student Dance Company | https://www.native.fm/event/63839 |
Friday 11th December | 08:30-09:30 | Mobility & Stretch | University of Glasgow Sport | https://www.native.fm/event/63884 |
Friday 11th December | 11:00-11:30 | Pilates | University of Glasgow Sport | https://www.native.fm/event/63885 |
Saturday 12th December | 16:00-17:00 | Haikus and Coffee | Glasgow University Poetry Society | https://www.native.fm/event/63840 |
Saturday 12th December | 14:00-14:30 | Calligraphy for Meditation | GUSRC | https://www.native.fm/event/63897 |
Saturday 12th December | 14:30-15:00 | Calligraphy for Meditation | GUSRC | https://www.native.fm/event/63898 |
Saturday 12th December | 15:00-15:30 | Calligraphy for Meditation | GUSRC | https://www.native.fm/event/63899 |
Monday 14th December | 19:00-21:00 | De-stress Netflix Watch Party | GU Self-Care Society | https://www.native.fm/event/63858 |
Monday 14th December | 07:45-08:15 | HIIT Workout | University of Glasgow Sport | https://www.native.fm/event/63874 |
Monday 14th December | 11:30-12:00 | Total Body | University of Glasgow Sport | https://www.native.fm/event/63876 |
Monday 14th December | 12:00-12:30 | Flow 30 | University of Glasgow Sport | https://www.native.fm/event/63875 |
Tuesday 15th December | 16:00-18:00 | Study with me! Virtual Library Space | GUSRC | https://www.native.fm/event/63859 |
Tuesday 15th December |08:30-09:15 | Total Body | University of Glasgow Sport | https://www.native.fm/event/63886 |
Tuesday 15th December | 16:00-16:30 | Flow 30 | University of Glasgow Sport | https://www.native.fm/event/63887 |
Wednesday 16th December | 09:00-09:30 | HIIT Workout | University of Glasgow Sport | https://www.native.fm/event/63888 |
Wednesday 16th December | 16:00-16:30 | Flow 30 | University of Glasgow Sport | https://www.native.fm/event/63889 |
Wednesday 16th December | 18:00-18:30 | Pilates | University of Glasgow Sport | https://www.native.fm/event/63890 |
Wednesday 16th December | 16:00-18:00 | QMU//Elephant in The Room: Bob Ross Creative Session | Queen Margaret Union (QMU) | https://www.native.fm/event/63900 |
Thursday 17th December | 11:30-12:00 | Flow 30 | University of Glasgow Sport | https://www.native.fm/event/63889 |
Thursday 17th December | 12:00-12:30 | Kettlebells | University of Glasgow Sport | https://www.native.fm/event/63892 |
Thursday 17th December | 16:00-16:30 | Flow 30 | University of Glasgow Sport | https://www.native.fm/event/63891 |
Thursday 17th December | 16:00-17:00 | QMU//Elephant in the Room: Dogs at a Distance | Queen Margaret Union (QMU) | https://www.native.fm/event/63866 |
Friday 18th December | 08:30-09:00 | Mobility and Stretch | University of Glasgow Sport | https://www.native.fm/event/63894 |
Friday 18th December | 11:00-11:30 | Pilates | University of Glasgow Sport | https://www.native.fm/event/63895 |