Mind Your Mate
The Mind Your Mate training programme is a three-hour interactive workshop, covering basic mental health awareness and suicide prevention skills.
The programme forms part of GUSRC’s aim to build a community of Mental Health Champions, reduce stigma surrounding mental health, and cut down barriers that prevent students from accessing the help and support they need.
Topics covered include:
- The core of suicide prevention
- Myths and facts around suicide
- Emotional resilience
- Active listening skills
- Looking after your own mental health
Workshops are free and open for all university students and staff to attend. All successful participants will receive a completion certificate, signed-off by the University’s Chief Operating Officer, acknowledging their status as a university Mental Health Champion.
To find out when our next open sessions are, please keep an eye on GUSRC’s Facebook page.
For more information, please contact firstname.lastname@example.org